Ages: 3 - 5 years
Children must be three years old as the classes start in order to enroll. Children attending the Pozez JCC Early Childhood Learning Center must be enrolled in the three-year-old or four-year-old program and be fully potty-trained.
Participants have fun playing games while improving their movement, exploring dribbling, passing, shooting, and trapping, and learning game tactics, goaltending, good sportsmanship and teamwork. Class minimum 6; maximum 16.
For more information, contact Dyan Schumack, 703.537.3011
This beginner tumbling class focuses on developing strength, coordination, and flexibility. It teaches basic and beginner tumbling skills including forward and backward rolls, cartwheels, handstands, bridges, front walkovers, and more! Minimum 6; maximum 15 participants.
This class teaches students a different sport each week! They learn basketball, t-ball, soccer, hockey, and more! Skills like throwing, fielding, dribbling, hitting, running, and catching are taught. While improving their hand-eye coordination, students are educated on teamwork and sportsmanship.
In yoga, fun poses are explored as we take a new adventure each week! We begin with a modified sun salutation and then proceed right into our action-packed adventure! We aim to encompass fun movement, balance, breath and use of imagination into each class. Benefits include an increase in energy, flexibility and focus, as well as the removal of toxins from the body. Improved posture, digestion, self-awareness and regulation of the body and a better ability to relax are all benefits of the regular practice of yoga.