To view the fitness schedule, click here.
To download the gymnasium schedule, click here.
To view the pool schedule, click here.
For inclement weather policies, click here.
Monday - Thursday: 6:30am - 10pm
Friday: 6:30am - 6pm
Saturday: 7:30am - 6pm
Sunday: 7:30am - 10pm
Monday - Thursday: 6:30am - 9:30pm
Friday: 6:30am - 5:30pm
Saturday: 12:30pm - 5:30pm
Sunday: 7:30am - 9:30pm
Throughout the day, the Pozez JCC swimming pool has a minimum of one open lap lane available. If you need to share that lane, “circle swimming” is enforced, that procedure is posted on the pool deck. Our pool schedule lists open swim times and how many lanes are in use during that specific time.
Please note: Special events and unscheduled programs can cause a change to the daily pool schedule. The Pozez JCC makes every attempt to limit those events that affect our schedule. If you would like notice of those special events or unscheduled programs, please provide your e-mail to Teo Albu.
Locker rooms include showers, towels, hair dryers, sinks, bathroom stalls, premium locker room amenities, and saunas. A family changing room with showers and restroom facilities is located on the pool deck. Lockers are available for use by patrons. Patrons may bring their own locks, as they are not provided by the J, but they must be removed by the end of each day unless the locker is rented.
Lockers are available to rent.
Cost: $18 per month; $216 annually
For information about renting a locker, please contact Matt Alvin, 703.537.3050.
The Pozez JCC Aquatics Center is home to the USS JCC Waves Swim and also rents lanes to area swim teams who need practice time during the off-season. Group, private and adapted swim lessons are offered for all ages year-round. Family Swim Time is offered every Sunday from 11:30am - 12:30pm.
For information about classes, rentals and pool parties, please contact Teo Albu, 703.537.3053.
The J-Fit Health Club provides everything for a complete cardio and fitness workout, seven days a week. We have partnered with Precor for our new fitness center in both Cardiovascular, Weight Training, and selectorized equipment. Our new Cardio equipment has integrated video screens allowing you to watch your favorite show, listen to music or set up a workout.
Fitness Trainers are available Sunday-Friday starting at 7am.
For information about our personal training programs, contact fitness@theJ.org.
The gym is used seven days a week by the J and rentals. Activities in the gym include basketball (leagues and drop-in programs for all ages), Zumba Gold, Cardio-kickboxing, Jazzercize classes and more!
The Pozez JCC gymnasium is available for rental on an hourly basis. For rates and available time slots, please contact Matt Alvin, 703.537.3050.