Adult Outreach Program: "Happy to 102" - The Best Kept Secrets to a Long and Happy Life

Date: Wednesday, February 22, 2017

Time: 10:30 am - 12:00 pm


Beth El Hebrew Congregation
3830 Seminary Road
Alexandria, va

Contact: Shelly Rosenstein


Presented by Michelle Misleh, RN, MSN, Director of Nursing, Home Care Assistance

We are living longer than ever. Centenarians are the fastest growing segment of our population. Before we know it, 102 just may become the new 75.

The book Happy to 102 lays out factors — diet, exercise, sociability, mental challenge, sense of purpose — that make the difference in how long we live and how well we live. Based on groundbreaking scientific research of the longest living people on Earth, Michelle will discuss how the book spells out what can help delay or avoid Alzheimer’s and other chronic diseases, slow down the process of aging, and otherwise help seniors enjoy better health. With an emphasis on aging in place with in-home care, Happy to 102 unlocks secrets to longevity and inspires us to live happier, healthier lives.

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