Physical activity helps you look and feel better by improving your skin, posture and muscle tone and helps you to be stronger and have more energy. Experts say just 30 minutes of activity on most days will help you stay healthier. The JCCNV offers a variety of fabulous group exercise classes throughout the week that will help you be your healthiest self! Come on and join in on the fun! People of all faiths and fitness levels are welcome.
NEW Classes Coming Soon to the J
Yoga for Healing
Look for more information in the upcoming months!
See Class Schedule, Descriptions and Rates page for details on classes.
For questions regarding group exercise classes or scheduling, please contact Rebecca.Friedlander@jccnv.org.