Looking for a place to swim? Come swim laps or take a water aerobics class in our 25-meter, heated, indoor pool. Take a membership tour and see all the J has to offer!

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Class Schedule, Descriptions, and Rates

Click here for the Fall-Winter Group Exercise Schedule.

*Saturday classes must be paid in advance. 
**For Drop-Ins, pay at the front desk and give your receipt to the instructor.
***Participants
must arrive prior to the start of the scheduled class time.  Those arriving after the class has begun may be denied access.

For any questions, contact Petya.Ivanova@jccnv.org, at 703.537.3028.

 

Pictured: What' SUP Yoga


Bollywood Fit

Mondays, 7:30pm-8:30pm

Dance and burn calories to Bollywood music! It takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way through.

 

What' SUP Yoga (Stand Up Paddleboard Yoga)

Contact: Teo.Albu@jccnv.org, 703.537.3028

If you’re looking for a new challenge, yoga on a standup paddleboard will reinvigorate you and push you to become an even better yogi than you thought possible. Combine the relaxation of water and the strength of yoga. Open your mind and awaken dormant muscles by challenging your balance, flexibility and focus. Stand-Up Paddleboard Yoga in our indoor pool can keep you peaceful and energized all at once. All equipment is included in each class. Space is limited.

Cancellation and Refund Policy: Once you have registered for a session you may cancel up to 1 day after participating in your first class. You will be reimbursed for the total amount paid for your session, minus the value of your first class. Cancellation after your second class is not eligible for reimbursement. If registration is canceled prior to the first day of class, a $35 handling fee is deducted from the refund.

Click here to register online (search by class names or codes, provided below).
Click here to download What' SUP Yoga registration form (please email registration forms to Teo.Albu@jccnv.org or drop it off at the J's front desk). 

Drop-in fee: $15
 

Yoga^

Mondays, 7:15pm–8:30pm
See session dates below.
Physical exercises, meditation, and breathing designed to integrate the mind, body, and spirit. This class is recommended for those that can get down to and up from the floor easily. No refunds or credits are offered for missed or canceled classes.
Drop-in Fee: $22/ $20 member
Codes: #561/ #560 member

Fall Session:
(dates are subject to change)
October 8–December 3
Fee: $189/ $162 member
Code: #9410

 

Essentrics^
Aging Backwards/Age Reversing Stretch

In Aging Backwards/Age Reversing Stretch, you can help slow down and reverse the speed in which your cells die — so you can stay feeling young and vibrant as you age! This workout will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to increase energy, vibrancy, and your immune system. This slow-paced, full body workout (640 muscles) is based on tai chi’s flowing movements for balanced health; ballet’s strengthening theories for long, lean, flexible muscles, and the healing powers of physiotherapy to create a pain free body. Created by the author of The New York Times bestseller, Aging Backwards and the new PBS show and book titled Forever Painless.
Drop-in Fee: $15 per class
Code: #591

Tuesdays, October 9–December 11 (9 weeks)
(no class Nov. 20)
10:30am–11:30am
Fee: $108/ $90 member
Code #9392

Session I
Saturdays, 
September 15-October 20 (6 weeks)
(no class Sept. 8, Oct. 27) 
11am–noon
Fee: $72/ $60
Code: #9412

Session II
Saturdays, November 3–December 15 (6 weeks)
11am–noon

Fee: $72/ $60
Code: #9413

 

Jazzercise

Contact: Yhomi at 703.909.6449 or visit jcls.jazzercise.com   
Mornings: Sundays, 9am–10am; Mondays-Fridays, 8:15am–9:15am; Saturdays, 8am–9am~
Evenings: Mondays & Wednesdays 6:15pm–7:15pm; Tuesdays & Thursdays 7pm–8pm
This workout program offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements with low impact options available. Members can enjoy their first week FREE! Non-members get their first class FREE. A discounted rate of 50% off the 6 and 12-month membership options is available to all full J members. Participants should be able to stand on their feet for the full hour and be comfortable getting down to and up from the floor.

^Class has a fee.
~Saturday classes must be paid in advance.
See our Shabbat Payment policy.

Nonmember Class Rates
Saturday classes must be paid in advance.
See our Shabbat Payment policy.

Group Fitness Passes

Drop-in Fee: $15 (pay at front desk; give receipt to instructor)
Code: #580
10-class pass: $105
Code: #581

Adults 65+ Class Passes

Drop-in Fee: $9 (pay at front desk; give receipt to instructor)
Code: #583
10-class pass: $60
Code: #584

 

 

P.I.E.R Program

The PIER program addresses post rehab needs related to injuries and chronic issues. It is also offered as the next step after physical therapy and occupational therapy. The PIER program is an aquatic program that can incorporate exercises on land. For details, contact Petya.Ivanova@jccnv.org

Take advantage of our introductory pricing! (thru Dec 31, 2018)
One – 50 minute session $54
Five – 50 minute sessions $250

 

Group Fitness Passes

Drop-in Fee:    $15 (pay at front desk; give receipt to instructor)
Code:                #580 
10-class pass: $105  
Code:                #581

Adults 65+ Class Passes
Drop-in Fee:    $9 (pay at front desk; give receipt to instructor)
Code:                 #583
10-class pass:  $60
Code:                 #584

 

 

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©2018 Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

Jewish Community Center of Northern Virginia is a 501(c)3 not-for-profit organization. EIN: 54-1145849

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