Contacts for Sports, Fitness, and Aquatics

SFA Director
Paula Cole
(703) 537-3049
Paula.Cole@jccnv.org

Aquatics Director and SFA Associate Director
Teo Albu
(703) 537-3053
Teo.Albu@jccnv.org

Fitness Director
Matt Alvin
(703) 537-3050
Matthew.Alvin@jccnv.org

Sports and Wellness Director
Allison Colman
(703) 537-3052
Allison.Colman@jccnv.org

Exercise and Wellness Coordinator
Keri Drugan
(703) 537-3028
Keri.Drugan@jccnv.org

SFA Staff
Petya Ivanova
Petya.Ivanova@jccnv.org

Upcoming Events

Hazon Cross-USA Ride!

Show your support at the 4th Annual JCCNV Cycle Fest on Sunday, September 8!

 

Join. Commit. Come Get Fit!

Group Exercise Classes!

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Click here to learn more.

Centertainment

Youth Sports, Fitness & Wellness

Youth Fitness and Wellness Programs

Youth Fitness-Room Training*

Members only

11–13 year-olds work one-on-one with a certified trainer. They will learn to use the equipment and develop an exercise and training program to improve health, selfconfidence and self-esteem. *This class is required in order for 11–13 year olds to use the fitness center. This training is for individuals only, and includes five, 45-minute sessions with a certified trainer.
Fee: $225
Code: #524

Sports Enhancement Training

This training is for athletes who want to improve overall athletic development, including speed/acceleration, aerobic capacity/endurance, agility/coordination, explosive power/quickness, muscular strength/stamina and performance flexibility. This training includes twelve, 60-minute sessions.
Fee per person:
Individual: $700
Code: #525
Group of 2–4: $550
Code: #526

JCCNV G.I.R.L.S. Wellness Program

Grades: 4–6
Wednesdays, March 5–April 30 (8 weeks)
(no class Apr. 16)
4:30pm–5:30pm

The JCCNV G.I.R.L.S. Wellness Program is back! G.I.R.L.S. (Giving back, Independence, Ruach (spirit), Leadership, Strength) was piloted in the spring of 2013 and garnered great reviews from both parents and participants! This health and wellness program is specifically designed for girls in grades 4–6 and focuses on improving their knowledge of fitness, healthy nutrition and lifestyles, self-esteem, teamwork, and tikkun olam (repairing the world) through a social action project. Each hour-long session is split into a physical activity component and a classroom activity component.

Physical activities include: circuit training; cardio cycling; intro to strength training; kickboxing; outdoor activities; self-defense; yoga; and Zumba®.

Classroom activities include: body image discussions; creative writing; expressing feelings; media and image; nutrition; selfesteem building; skin care/hygiene; and team building.
Fee: Free (this program is offered at no cost for all participants and is limited to 15 registrants)
Code: #4755

Click here to watch highlights from the 2013 Winter Session!

Youth Sports

For more information about adult sports programs, please contact Allison Colman.

Sponsors Needed

Interested in giving back to the community? Sponsor a JCCNV youth sports team or wellness program! All donations are used to purchase new equipment, maintain fields and provide scholarships. Contact Allison Colman if you or your business is interested in sponsoring a team.

JCCNV Youth Winter Basketball

Grades: K–4
Dates & Times TBD
Contact: Allison Colman
Registration opened in October. Season begins in January.

Join us for our winter basketball season at the JCCNV. The JCCNV forms teams in each grade level to compete against other teams in local community organizations. Our youth basketball programs focus on developing fundamental skills, teamwork, and sportsmanship, in a fun recreational environment. All games are played on Sunday afternoons and each team has one practice during the week (depending on scheduling). Volunteer coaches are needed! Uniforms are included in price.
Fee: $130/ $120 member
Before Dec. 1: $110/ $100 member

Grades K–2 Code: #4653
Click here to register online.

Grades 3–4 Code: #4654
Click here to register online.


Tamir Linhart Golden Boot Soccer Winter Training

Ages: 3–18

Tamir Linhart Golden Boot Soccer is celebrating 17 years of programs at the JCCNV! This winter, Golden Boot is offering a variety of soccer programs including, The Art of Scoring Goals, Player Development, LiL’ Boots and Goalkeeper programs. Do not miss this opportunity to refine existing skills and learn new ones from Golden Boot’s top professional trainers! For registration and information, please visit www.GoldenBootSoccer.com.

Thursdays, 4:30pm–6:30pm

Session II: February 6–March 20

Fridays, 5:30pm–7:30pm

Session II: February 1–March 15

Saturdays, 9am–12pm

Session II: February 1–March

Saturdays, 6pm–8pm

Session II: February 1–March 15

Sundays, 4:15pm–6:15pm

Session II: February 2–March 16