Contacts for Sports, Fitness, and Aquatics

SFA Director
Paula Cole
(703) 537-3049
Paula.Cole@jccnv.org

Aquatics Director and SFA Associate Director
Teo Albu
(703) 537-3053
Teo.Albu@jccnv.org

Fitness Director
Matt Alvin
(703) 537-3050
Matthew.Alvin@jccnv.org

Sports and Wellness Director
Allison Colman
(703) 537-3052
Allison.Colman@jccnv.org

Exercise and Wellness Coordinator
Keri Drugan
(703) 537-3028
Keri.Drugan@jccnv.org

SFA Staff
Petya Ivanova
Petya.Ivanova@jccnv.org

Upcoming Events

Hazon Cross-USA Ride!

Show your support at the 4th Annual JCCNV Cycle Fest on Sunday, September 8!

 

Join. Commit. Come Get Fit!

Group Exercise Classes!

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Click here to learn more.

Singles Calendar

Preschool Sports and Wellness

Children must be three years old as of 9/30/13 in order to enroll in most specialty classes. Children attending the JCCNV Early Childhood Learning Center must be enrolled in the three-year-old or four-year-old program and fully potty-trained. Please check class descriptions for age requirements.

Classes run directly through the SFA department emphasize nutritional education through class warm-ups, body awareness exercises, and stretching. Children will enjoy warm-ups that include nutritional games such as “fruit and vegetable tag” and “red apple/green pepper”.

Classes are offered Mondays-Fridays from 1:20pm-2pm on side B of the gymnasium.

Click below to learn more.

Monday Classes

Macca-Beenie Soccer

Ages: 4–5

Participants have fun playing games, while they are improving their movement; exploring dribbling, passing, shooting and trapping; as well as learning game tactics, goal tending, good sportsmanship and teamwork. Class minimum 6; maximum 12.

Session III
March 3–24 (4 weeks)
Fee: $68/ $60 member
Code: #4758
Click here to register online.

Session IV
March 31–April 28 (3 weeks)
(no class Apr. 14, 21)
Fee: $51/ $45 member
Code: #4759
Click here to register online.

Session V
May 5–19 (3 weeks)
Fee: $51/ $45 member
Code: #4760
Click here to register online.

Tuesday Classes

Martial Arts
Ages: 3–5 (as of 9/30)

Participants learn the basic foundations of Karate and Tae Kwon Do. This class teaches kids proper form, self-control, respect, body awareness, and the basic foundations of kicks, punches, and blocks. Classes are taught by instructors from Kaizen Karate.

Session III
March 4–25 (4 weeks)
Fee: $68/ $60 member
Code: #4763
Click here to register online.

Session IV
April 1–29 (3 weeks)
(no class Apr. 15, 22)
Fee: $51/ $45 member
Code: #4764
Click here to register online.

Session V
May 6–27 (4 weeks)
Fee: $68/ $60 member
Code: #4765
Click here to register online.

Thursday Classes

Sports Blast
Ages: 3–5 (as of 9/30)

This class teaches students a different sport each week! They learn basketball, t-ball, soccer, hockey and more! Skills like throwing, fielding, dribbling, hitting, running, and catching are taught. While improving their hand-eye coordination, students are educated on teamwork and sportsmanship.

Session III
March 6–27 (4 weeks)
Fee: $68/ $60 member
Code: #4767
Click here to register online.

Session V
May 8–29 (4 weeks)
Fee: $68/ $60 member
Code: #4768
Click here to register online.

Little Hoopsters

Ages: 4–5

This class teaches students about the fundamentals of basketball including dribbling, passing, shooting, and defense. While improving their hand-eye coordination, students also learn about teamwork and sportsmanship.

Session IV
April 3–May 1 (4 weeks)
(no class Apr. 17)
Fee: $68/ $60 member
Code: #4770
Click here to register online.

Friday Classes

Tumbling Tots (taught by Power Tots, Inc.)

Ages: 3–5 (as of 9/30)

Turn, flip and roll! Learn to walk on a balance beam, do a forward roll and bounce on a trampoline. This is your child’s first step toward becoming an Olympic gymnast! Build strength, confidence and sportsmanship through structured preschool gymnastics training. Classes are taught by Power Tots Inc. Minimum 8; maximum 12 participants.

Session III
March 7–28 (4 weeks)
Fee: $68/ $60 member
Code: #4773
Click here to register online.

Session IV
April 4–May 2 (4 weeks)
(no class Apr. 18)
Fee: $68/ $60 member
Code: #4774
Click here to register online.

Session V
May 9–30 (3 weeks)
(no class May 23)
Fee: $51/ $45 member
Code: #4775
Click here to register online.