Lifestyle & Wellness
The JCCNV is the premier place in Northern Virginia to come and experience wellness programs that fuflly engage the whole you! Looking at our wellness model from a broad perspective, it goes beyond health and fitness to also include the foles of intellectual, spritual, financial, environmental, medical, social action, emotional, vocational and mental health to achieve a balanced state of optimal wellness.
As you search the JCCNV website, you see that all of the departments here at the Center have wellness programs available all year long. Below you'll find a selection of classes and programs being offered.
Sports, Fitness Aquatics
12-Week Lifestyle and Weight Management Program
Contact: Allison Colman
AllisonC@jccnv.org • (703) 537-3052
Meet with a certified lifestyle and weight management consultant in this program to improve dietary habits, self-image, exercise regimen and lifestyle choices. Topics and activities include nutrition, upper- and lower-body strength, group exercise, goal setting, stress management, etc.
The Mothers Circle
Are you raising Jewish children... but you're not Jewish? Don't do it alone. Join the Mother's Circle to learn about Jewish rituals, ethics and the how-to's of creating a Jewish home. Classes meet approximately twice each month for a total of fifteen sessions. For a complete schedule and to register for Mother's Circle, please contact Laurie Albert at (703) 537-3064. Cost: Free
Join dance teacher Ethan Halpern as he leads the group in a series of lively Israeli dances. No experience required.
Special Interest Groups include:
running, cycling, Growing Jewish Families, Going Places! (social clubs for individuals with Asperger's syndrome and related disorders), parent & caregiver support group for parents of children with special needs, and more!