The Sports, Fitness & Aquatics department offers programs all year long to meet the needs of individuals of all ages and levels of ability. Our trained staff is here to help you meet your personal fitness goals. 
Lifestyle & Wellness
The JCCNV is the premier place in Northern Virginia to come and experience wellness programs that fuflly engage the whole you! Looking at our wellness model from a broad perspective, it goes beyond health and fitness to also include the foles of intellectual, spritual, financial, environmental, medical, social action, emotional, vocational and mental health to achieve a balanced state of optimal wellness.
As you search the JCCNV website, you see that all of the departments here at the Center have wellness programs available all year long. Below you'll find a selection of classes and programs being offered.
Sports, Fitness Aquatics
12-Week Lifestyle and Weight Management Program
Contact: Allison Colman
AllisonC@jccnv.org • (703) 537-3052
Meet with a certified lifestyle and weight management consultant in this program to improve dietary habits, self-image, exercise regimen and lifestyle choices. Topics and activities include nutrition, upper- and lower-body strength, group exercise, goal setting, stress management, etc.
Annual Jewish Book Festival
A Celebration of Jewish Writings and Jewish Authors
The festival offers a comprehensive selection of books available for purchase, book and author discussions, and more!
The Mother's Circle
Wednesdays, 7:30pm (beginning September 21, 2011)
Are you raising Jewish children... but you're not Jewish? Don't do it alone. Join the Mother's Circle to learn about Jewish rituals, ethics and the how-to's of creating a Jewish home. Classes meet approximately twice each month for a total of fifteen sessions. For a complete schedule and to register for Mother's Circle, please contact Laurie Albert at (703) 537-3064. Cost: Free
Israeli Dance
Tuesdays, 8:15pm-9:30pm
Join dance teacher Ethan Halpern as he leads the group in a series of lively Israeli dances. No experience required.
5th Annual Positive Aging Fair
Thursday, March 22, 8:30am-3pm at the JCCNV
The fair includes a keynote speaker, choices of professionally run morning and afternoon workshops, a variety of exhibitors, a kosher lunch, raffles and door prizes.
Special Interest Groups include:
running, cycling, Growing Jewish Families, Going Places! (social clubs for individuals with Asperger's syndrome and related disorders), parent & caregiver support group for parents of children with special needs, and more!