*Saturday classes must be paid in advance.
**For Drop-Ins, pay at the front desk and give your receipt to the instructor.
***Participants must arrive prior to the start of the scheduled class time. Those arriving after the class has begun may be denied access.
Summer Schedule Note:
On Tuesdays and Thursdays, Cardio Dance is held at the Bethlehem Lutheran Church from 8:30am-9:15am all summer long.
For questions, contact Rebecca at 703.537.3028 or Rebecca.Friedlander@jccnv.org
NEW! Summer Sizzle Classes
Thursdays, beginning July 6, 11:15am-noon (schedule subject to change)
Location: the J's Chaiken Auditorium
This is an eight-week variety class designed to create a challenge for those who take Level 2, Level 3, and Level 4 Strength Classes. Some classes may be suitable for ALL to try! Each week, "What's Hot" will feature a description of that week's class.
July 6 Feldenkrais Method w/ Yulia (Alternate: Stretch)
July 13 Essentrics w/ Charlotte
July 20 Interval Training
July 27 Essentrics w/ Charlotte
Aug 3 Red Warrior w/ Ligia
Aug 10 Interval Training
Aug 17 No Class
Aug 24 Red Warrior w/ Ligia
Aug 31 Tabata Training