The Voice
Personal Training

Specialized Fitness Packages

Looking to get better at your current skill? Interested in trying something new? Need to get stronger in a specific area of your body? Our new specialized personal training packages are the perfect choice to refine a skill or improve your strength in a targeted area! In addition to our Sports Enhancement Training packages, we now offer several new packages to meet the needs of all individuals and athletes. All packages are available for members and nonmembers, and can accommodate groups of up to four people unless otherwise stated.

Small Group Training

Members and Nonmembers
Get the benefit of working with a certified personal trainer in an individualized environment — at reduced individual rates! These 60-minute training sessions are catered to your group’s interests, goals, and needs. Packages are designed to be progressive programs that build upon skills learned each week. If you’re looking for the benefits of personal training (one-on-one attention, specific programs catered to your needs, injury prevention, and a progressive exercise prescription), and you want the social setting of a group exercise class, this package is for you!

Examples of training packages include:
Body Awareness
Strength and Conditioning
Weightlifting
Bodybuilding
Martial Arts
Athletic Conditioning
Aqua Group Training
Circuit Training
Event Training (run, swim, bike, triathlon, obstacle course event)
Outdoor Training
Bulgarian Bag®
TRX Suspension Training®

This package includes ten 60-minute sessions and must be completed in 10 weeks.
Fee per person:
Group of 3–4: $450/ $350 member
Code: #617
Group of 5–6: $400/ $300 member
Code: #618
Group of 7–10: $350/ $250 member
Code: #619

Adults 65+: Assessment and Exercise Rx
Designed for adults 65+ who have little fitness knowledge or are new to exercise. This program allows participants to work with a certified fitness coach and includes a fitness evaluation for aerobic capacity, muscle strength, and body flexibility and a personalized fitness plan based on individual test results.
Fee includes evaluation test, workout plan, and three 30-minute sessions with a certified fitness coach.
Fee: $170/ $140 member
Code: #523

Youth

Fitness-Room Training*
11–13 year-olds work one-on-one with a certified trainer. They learn to use the equipment and develop an exercise and training program to improve health, self-confidence, and self-esteem.

*This class is required in order for 11–13 year olds to use the fitness center.
This training is for individuals only, and includes five 45-minute sessions with a certified trainer.
Fee: $275/ $225 member
Code: #524

Fitness & Aquatics

Contact Us

Aquatics/Swimming

Lessons, Teams, Rentals, Hours

For Inquiries

or email:
teo.albu@jccnv.org 

Personal Training

For Inquiries

or email: 
elin.kanchev@jccnv.org

Exercise Classes

For Inquiries

or email: 
petya.ivanova@jccnv.org

Northern Virginia 
Cycle Fest

For Inquiries

or email: 
petya.ivanova@jccnv.org

Gym Rentals

For Inquiries

or email: 
matthew.alvin@jccnv.org

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©2015 Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

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