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Wellness Events

Certified Nutritionist in the House!

Weds., June 8, 11:45am–1:30pm

Inflammation! Why do so many people suffer from it? Inflammation is at the root of all known chronic health conditions — rheumatoid arthritis, high cholesterol, dementia, cancer and more. Stress, lack of exercise, genetic predisposition, and exposure to toxins can all contribute to chronic inflammation. What dietary steps can be taken in order to avoid it?

Join the HFA department and Dominique Hoffman to learn how some of our lifestyle choices can help fight chronic inflammation. 

Dominique holds a Master’s degree in Clinical Nutrition from the University of Bridgeport and is well-versed in the biochemistry of nutrition. She has extensive knowledge of how nutrients interact in the body and work with each other which can aid in reversing chronic illness, alleviate allergies, improve digestion, and decrease/eliminate pain.

Code: 7470

Fee: $10/ $5 member

View the flier here.

Workshops

The Health, Fitness & Aquatics staff hosts monthly wellness programs and information sessions designed to engage, educate, and motivate members to adopt healthier lifestyles. Each month features a program, event, or publication that sheds light on an aspect of social, emotional, occupational, physical, intellectual, environmental or spiritual wellness. Workshops are free for all members.

Mind

Meditation in Nature
September 2016

Spirit

Art for the Soul
October 2016

 

If you’d like to see a workshop on a topic that interests you, please contact Exercise and Wellness Coordinator, Keri Drugan.

Fitness & Aquatics

Contact Us

JCC Aquatics Department

Lessons, Teams, Rentals, Hours

For Inquiries

or email:
teo.albu@jccnv.org 

Personal Training

For Inquiries

or email: 
elin.kanchev@jccnv.org

Exercise Classes

For Inquiries

or email: 
keri.drugan@jccnv.org

Northern Virginia 
Cycle Fest

For Inquiries

or email: 
paula.cole@jccnv.org

Gym Rentals

For Inquiries

or email: 
matthew.alvin@jccnv.org

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©2015 Jewish Community Center of Northern Virginia
8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

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