Helping the 55+ Mind, Body, and Spirit Bloom!
Thursday, May 12, 9am-1pm
Dr. Majid Fotuhi, Chairman & CEO, NeuroGrow Brain Fitness Center in McLean
Dr. Fotuhi, a nationally recognized neurologist who has made extensive media appearances on CNN, ABC, Fox News, and the Today show speaking on ways to improve your memory and brain health. It's sure to be a fascinating presentation!
The day also includes: wellness vendors, free mini group fitness classes, free personal training assessments and screenings, raffle prizes, giveaways, healthy snacks, and more!
Preregistration: $12/ $10 members
At the door: $15
For more information and to register, please contact Keri Drugan.
The Health, Fitness & Aquatics staff hosts monthly wellness programs and information sessions designed to engage, educate, and motivate members to adopt healthier lifestyles. Each month features a program, event, or publication that sheds light on an aspect of social, emotional, occupational, physical, intellectual, environmental or spiritual wellness. Workshops are free for all members.
If you’d like to see a workshop on a topic that interests you, please contact Exercise and Wellness Coordinator, Keri Drugan.
Music to Heal Your Soul
Wednesday, May 11
Bob Marley once said, “Music, when it hits you, you feel no pain.” Learn why singing, playing an instrument, and even just listening to music can heal your spirit, make you feel better, and help you connect with others. Music will be played and some audience interaction can be expected for those that want to participate.
Fee: $5/ Free for members
JCC Aquatics Department
Lessons, Teams, Rentals, Hours