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Class Schedule, Descriptions, and Rates

Group Exercise Class Schedule, Descriptions, and Rates 

*Saturday classes must be paid in advance. 
**For Drop-Ins, pay at the front desk and give your receipt to the instructor.
must arrive prior to the start of the scheduled class time.  Those arriving after the class has begun may be denied access.

For questions, contact Rebecca Friedlander, at 703.537.3028.




Bollywood Fit

Dance and burn calories to Bollywood music! It takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way through.
Mondays, 7:30pm-8:30pm

Register: Contact Rebecca Friedlander


SUP Yoga (Stand Up Paddleboard Yoga)

Great workout for your core! An indoor floating yoga studio. If you’re looking for a new challenge, yoga on a stand up paddleboard will reinvigorate you and push you to become an even better yogi than you thought possible. Combine the relaxation of water and the strength of yoga. Try the class that is sweeping the country.

New Introductory Pricing! $10 drop in fee per class or 6 sessions for $54

Wednesdays, Nov 1- Dec 13 (6 weeks- no class Nov. 22)

Saturdays, Nov 4-Dec 16 ( 6 weeks- no class Nov. 25)

Tuesdays, Nov 7-Dec 12 (6 weeks)
6:30 am-7:30 am

Register: Please call or pay in person at the front desk.

Contact: Teo Albu

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8900 Little River Turnpike, Fairfax, VA 22031
Phone: 703.323.0880 • Fax: 703.323.1993

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