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Meet our Instructors

Amanda Melilo

Amanda has been competing in triathlons and road races since 2004. She has run over 10 marathons and competed in her 1st Ironman triathlon in 2013. She is also the Co-chair/organizer for the Ovarian Cancer Research Foundation Ovarian Cycle Event in Washington DC. She is excited to be sharing her love of fitness with her class participants!
Classes Taught: Cardio Cycling


Cindy Rosen

Cindy has been a member of the JCCNV community for several years. She has a Bachelor of Science in Health and Physical Education from Penn State University and was in the United States Marine Corps for 24 years before becoming a certified Personal Trainer through the National Personal Training Institute. She has taught aerobics classes as well as swimming lessons, and has a wide range of fitness knowledge and certifications- including kettle bells, TRX & more making her a very well-rounded trainer. Cindy enjoys working with people and helping them reach their personal fitness goals and she looks forward to helping you get a strong core!
Classes Taught: Core

Cynthia Maltenfort

Cynthia has been practicing yoga for over 20 years and is ERYT clientuploads/cynthia.jpg

certified through Sun & Moon yoga.  She was the Creative Movement

Specialist at the JCCNV for 9 years and then began teaching yoga in the evening. 

Cynthia incorporates many styles and techniques in a fun and loving environment. She believes yoga is a gift for all ages and all abilities.  She loves the creative challenge of bringing yoga to anyone who is interested and is honored to share the journey.
Classes Taught: Yoga


Denise Wertheim

clientuploads/denise.jpgDenise is a water aerobics instructor and first began teaching at the JCC more than 22 years ago.  In addition to water aerobics, she has worked as a personal trainer and taught a variety of aerobic and weight training classes during her 30 year career in fitness.  “I love the students in my class.  They are an absolute inspiration to me.  They take an active role in maintaining their health and are so supportive of each other,” she says.
Classes Taught: H20


Elin Kanchev

clientuploads/fee.jpgElin Kanchev is our new Sports and Wellness Director. Elin is originally from Plovdiv, Bulgaria and currently lives in Alexandria, Virginia. His primary focus is on the personal training component of our department. He will be giving wellness talks, subbing/teaching classes as needed, such as Level 5 strength, Core and Kickboxing and various other things. He has a great passion for Martial Arts. He won the Bulgarian National tournament in 2004, he is a member of the USA boxing Potomac Valley Association, and he's been helping many people get in shape throughout the years as aNASM certified personal trainer.
Classes Taught: Level 5 Strength Training


Elizabeth "Liz" Hammond Williams

“I found spinning/indoor cycling 6 years ago when I was so out of shape that I lost my breath walking up a flight of stairs. It was the only group ex class available where I wasn't intimated when I couldn't keep up with the rest of the class. Indoor cycling also helped me find my love of outdoor cycling and I have participated in several long distance charity bike rides. I no longer feel intimated in most group ex classes. As a result of my own journey, I try to teach a class where everyone can participate regardless of their age or physical shape. I believe variety is the key to any good indoor cycling classes… you might hear pop, country, and techno music while sprinting, climbing or visualize a flat road while you de-stress from your day in any of my classes.”
Classes Taught: Cardio Cycling

Fee Pearson

clientuploads/fee.jpgFee has been teaching fitness classes for approximately twenty years. She’s certified through American Aerobic Association International and loves teaching cardio kickboxing.  In addition, she is also licensed to teach Zumba and Zumba Sentao.  Fee is married, a federal government employees and mother to two children.
Classes Taught: Cardio Kickboxing


Haruko Newman

clientuploads/haruko.jpgHaruko is certified through AFAA and licensed in Zumba.  She loves dancing and especially dancing with her Zumba ladies and gentlemen. She welcomes everyone and says every class, “We will have a great dance party.”
Classes Taught: Stretch; Level 5 Strength Training; Zumba, Core Beginner

Jane Hansen

clientuploads/jane.jpgJane has enjoyed exercise and fitness through years of jogging and being a group instructor teaching Jazzercise classes. Jane has been with the JCCNV since 1992 as a certified Jazzercise Instructor and Personal Trainer, and she recently completed her degree in Exercise Science from George Mason University. What Jane enjoys most about working at the JCCNV is getting to know the members and learning more about the Jewish heritage and traditions. When Jane is not at the JCCNV, she loves yard and garden work, catching up with her four children, and obedience training her two Pomeranians. Jane specializes in core training, weight training, adults/senior fitness and working with clients with osteopenia.  
Classes Taught: Jazzercise


Jo-Ellen Adkins

clientuploads/joellen.jpgMs. Jo-Ellen Adkins has been taking cycle classes for nine years and became a certified SPINNING(r) instructor in the spring of 2013. She teaches indoor cycling classes at various gyms and has taught indoor cycling for four years at her workplace, a Federal Government agency. Ms. Adkins is passionate about indoor cycling and thrives in teaching students about the physiological, mental and emotional benefits to spinning(r). Ms. Adkins lives in Annandale, VA with her family.
Classes Taught: Cardio Cycling

Jodi Pick

clientuploads/jodi.jpgJodi has been active in sports almost all her life. She loves to run, bike and swim. She has participated in several 10 mile races, century bike rides, and sprint triathlons. Her new passion is to teach spin class. She brings high energy and good music to each class, and challenges and motivates all levels of fitness. Jodi has been taking spin classes for the past 15 years and became certified as an instructor six years ago. She is proud to be a pioneer of the new JCCNV spin exercise group. Jodi loves to teach. She has a degree in Special Ed from the University of Arizona and enjoys working with children. In her spare time she tutors and works with the Special Olympics Swim team.
Classes Taught: Cardio Cycling

Karen Kapen

A native of New Orleans, Karen has lived in the DC area for 20 years.  She has been a member of the JCC for nearly a decade and has practically raised her 4 children there.  An avid exerciser and former competitive athlete, Karen enjoys teaching spinning for its energy and intensity.  She loves the fact that you can get a great workout in a very short period of time--something every busy parent of young children can appreciate.
Classes Taught: Cardio Cycling

Lynne Maloney

Lynne is a certified Jazzercise instructor and owner of the JCC Jazzercise program plus she teaches many of them as well. She is also an ACE certified personal trainer. After enjoying Jazzercise classes for many years, she decided to try her hand at becoming an instructor. That was nine years ago and she wishes she had done it sooner! The enjoyment she gets from seeing the positive effects of exercise and getting to know the students in her class prompted her to get her personal training certification almost two years ago. When she's not teaching classes at the JCC, she works full-time in advertising sales at The Washington Post while also teaching Jazzercise and working with personal training clients in their fitness center. Her daughter is in her sophomore year at James Madison Univ (Lynne's alma mater!) and Lynne and her husband live in Springfield with their Schnoodle puppy dog, "Hollie".
Classes Taught: Jazzercise 


Masumi Scott

Masumi has been been teaching Zumba for more than two years in the Alexandria area, and has always been especially into fitness during the past 10 years. She is very happy to share her passion for Zumba with other people and enjoys seeing the big smiles, while having fun and still getting a hard workout! She is specialized to teach Zumba®, Aqua Zumba®, Zumba® Gold and Strong by Zumba® classes. “I always love to challenge myself and to spend time with people. I want you to try my classes and see how you like them!”
Classes Taught: Aqua Zumba

Paula Cole

clientuploads/paula.jpgPaula has been in the fitness industry for more than 30 years in the field of group exercise, club management and instructor training. She joined the staff at the Jewish Community Center of Northern Virginia (JCCNV) in 1993 where she has been the Sports, Fitness and Aquatics Director since 1994. Her passion is working with older adults through group exercise and helping participants achieve their wellness goals in order to lead healthier, active lifestyles. Her greatest reward is seeing members improve physically and helping them to see how those achievements make a positive impact on their everyday activities. She has been a certified Personal Trainer through AFAA and AFPA, certified in Older Adult Fitness through AAAI, AFAA Group Fitness Instructor and American Red Cross AED/CPR and First Aid Instructor. Paula has two grown children living in the area and in her spare time loves to farm, garden and play with her four-legged family members. She also participates in animal rescue events and hopes to open her own animal rescue home for dogs and horses. 
Classes Taught: Levels 1 and 4 Strength Training, Kickboxing, Advanced Core 

Petya Ivanova

clientuploads/petya3.jpgPetya started working for the JCC in 2011 as a swim instructor with pre-school children.  She also has 7 years of experience with a swimming pool company.  She is a certified lifeguard and pool operator in addition to having a water aerobics certification.  She enjoys being around the pool and sometimes even teaches in the water just to enjoy the class with her lovely participants. She feels that moving in the water always gives you a good exercise without the feeling of sweating.
Classes Taught: H20, Level 1 Strength Training


Rebecca Friedlander

Rebecca is the Health & Fitness Department’s Exercise and Wellness Coordinator.  As a dancer, she started instructing dance classes as a teen and later turned her passion for dance and teaching into helping others become healthy and fit.  Rebecca began training for fitness and wellness classes, teaching Zumba Fitness and other group exercise programs to adults of all ages and levels.  Prior to working at the J, Rebecca owned and operated her own business, BFREE, in upstate New York, creating and launching fitness and health programs for schools, nursing homes and health and business organizations.  She is originally from Oswego, New York, and a graduate of University at Buffalo, where she was captain of the UB Dazzlers Dance Team.


Rob Robertson

clientuploads/rob.jpgRob describes Health and Fitness as his third career.  After attending West Point, he entered the Army, became an Army Ranger and finished as a Lieutenant Colonel.  After the military, Rob started a business with two partners, a Management Consulting firm specializing in improving the workforce.  In 2009, he sold his share of the company to his partners and embarked on his third and current career, fitness.  Rob earned his Master Degree in Exercise Science and Health Promotion and starting teaching Tai Chi in 2009.  He is also certified as a personal trainer and corrective exercise specialist from the National Academy of Sports Medicine.  Rob is fascinated by human movement and has dedicated himself to helping people meet their fitness goals.
Classes Taught: Tai Chi

Tejas Patel

clientuploads/tejas.jpgTejas Patel has been teaching Group Exercise classes (to include Cycle and Bootcamp) since 2009.  He is certified in various formats to include Mad Dogg Athletics, AFAA Group Exercise, Silver Sneakers, and Jillian Michael’s Bodyshred.  He enjoys providing an opportunity for participants to achieve that physical fitness goals.  His other passions include volunteering (for various charitable organizations), playing soccer (indoor and outdoor), traveling all over the world, and runs through beautiful, scenic locations.
Classes Taught: Cardio Cycling, Core


Usha Jayanthi

Usha has a Master’s Degree in Finance and Management and a Bachelor’s degree in Physical Education with more than 15 years of experience in teaching physical education from preschool to 10th grade in 4 different countries (USA, India, Holland, UK) and worked on three continents (Asia, Europe and North America). Director of Finance by profession, but as a hobby/passion, Usha has been teaching part time, hi-low impact Aerobics, Step Aerobics, toning, and personal training since 1990. She has worked as an employee of the J for 10+ years and also works part-time at another fitness club in the area. Certified by AFAA to be an instructor in 1990. CPR/AED/First Aid certified since 1990.
Classes Taught: H2O and Core

Below are our great subs that help out when we need them!

Connie Leibowitz

clientuploads/connie.jpgConnie is a retired H.S. English teacher who has been an AEA Certified Aquatic Instructor since 2003. She has benefited personally from aquatic exercise and firmly believes in its value to both physical and emotional wellness.  She used to teach H20 Aerobics at the J full- time, but I now divides her time between Fairfax, VA (7 mos) and Sarasota, FL (5 mos), so she is a substitute H20 Aerobics teacher here at the JCC and has also been a seasonal instructor at the YMCA in Sarasota.
Classes Taught: H20

Lorna Dodt

Lorna is a retired federal librarian who became a certified aquatics instructor in 2009. She teaches shallow, deep and arthritis water aerobics for Fairfax County. She loves teaching and seeing students enjoy the many benefits of water exercise. She loves traveling, taking water classes, walking, and working out. Classes Taught: Substitutes H20 when needed
Classes Taught: H2O

Margery Van Vleet

Margery has been a member of the JCCNV for 15 years.  Her kids attended the preschool and she has been active in fitness classes and activities for twelve years now.  In

May 2013, she attended the indoor cycling educational course held at the JCC and immediately began teaching.  She enjoys challenging her class participants, as well as herself every Monday morning.  Margery works out or teaches at the JCCNV most mornings before her “real job” as a Director of Tax at the accounting firm of Grant Thornton.  The thing Margery loves most about the JCCNV is the community feel of the Sports & Fitness participants.  Over the years, she has developed various friendships with her exercise buddies.
Classes Taught: Cardio Cycling

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8900 Little River Turnpike, Fairfax, VA 22031
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