Physical activity helps you look and feel better by improving your skin, posture and muscle tone and helps you to be stronger and have more energy. Experts say just 30 minutes of activity on most days will help you stay healthier. The JCCNV offers a variety of fabulous group exercise classes throughout the week that will help you be your healthiest self! Come on and join in on the fun! People of all faiths and fitness levels are welcome.
Dance and burn calories to Bollywood music! It takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way through.
Register: Contact Rebecca Friedlander
Great workout for your core! An indoor floating yoga studio. If you’re looking for a new challenge, yoga on a stand up paddleboard will reinvigorate you and push you to become an even better yogi than you thought possible. Combine the relaxation of water and the strength of yoga. Try the class that is sweeping the country.
New Introductory Pricing! $10 drop in fee per class or 6 sessions for $54
Wednesdays, Nov 1- Dec 13 (6 weeks- no class Nov. 22)
Saturdays, Nov 4-Dec 16 ( 6 weeks- no class Nov. 25)
Tuesdays, Nov 7-Dec 12 (6 weeks)
6:30 am-7:30 am
Register: Please call or pay in person at the front desk.
Contact: Teo Albu
For questions regarding group exercise classes or scheduling, please contact Rebecca.Friedlander@jccnv.org.