Contacts for Health, Fitness, and Aquatics

HFA Director
Paula Cole
703.537.3049
Paula.Cole@jccnv.org   

Aquatics Director and HFA Associate Director
Teodora Albu
703.537.3053
Teo.Albu@jccnv.org    

Fitness Director
Matthew Alvin
703.537.3050
Matthew.Alvin@jccnv.org 

Sports and Wellness Director
Allison Colman
703.537.3052
Allison.Colman@jccnv.org 

Exercise and Wellness Coordinator
Keri Drugan
703.537.3028
Keri.Drugan@jccnv.org 

Wellness Assistant
Petya Ivanova
703.537.3055
Petya.Ivanova@jccnv.org 

Upcoming Events

Hazon 2013 Cross-USA Ride!

JCCNV Cycle Club joined in.

 

Join. Commit. Come Get Fit!

Group Exercise Classes!

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Click here to learn more.

Summer Camps

Exercise Schedules

 

Winter/Spring Group Exercise Schedule

Effective January 1–June 27 (unless otherwise noted)
^Class has a fee for members.

Sunday
8:30am–9:30am         Cardio Cycling
9:15am–10:15am       Jazzercise^

Monday
6:45am–7:30am         Cardio Cycling
8:15am–9:15am         Jazzercise^
8:30am–9:15am         Cardio Dance Fusion
9:30am–10:15am       Level V Strength Training and Endurance
9:30am–10:30am       H2O
9:30am–10:30am       Cardio Cycling
9:30am–10:30am       Level IV Strength Training and Conditioning
10:45am–11:30am     Level II Strength Training
7:00pm–8:00pm        Jazzercise^
7:15pm–8:30pm        Yoga^

Tuesday
7:30am–8:45am        Kickboxing
8:45am–9:15am        Core (Advanced)
9:30am–10:30am      Jazzercise^
9:30am–10:15am      Zumba® Gold
9:30am–10:15am      Stretch
10:30am–11:30am    Tai Chi
11:30am–noon          Level I Strength Training
7:00pm–8:00pm        Jazzercise^
7:30pm–8:30pm        Cardio Kickboxing

Wednesday
7:15am–8:00am        Cardio Cycling
8:15am–9:15am        Jazzercise^
9:30am–10:15am      Level V Strength Training and Endurance
9:30am–10:30am      H2O
9:30am–10:30am      Cardio Cycling
9:30am–10:30am      Level IV Strength Training and Conditioning
10:45am–11:30am    Level II Strength Training
7:00pm–8:00pm       Jazzercise^
7:45pm–8:45pm       Cardio Hip Hop Dance Workout

Thursday
8:30am–9:15am        Core (Intermediate)
9:30am–10:15am      Zumba®
9:30am–10:30am      Jazzercise^
9:30am–10:15am      Aqua Zumba
10:30am–11:30am    Level III Strength Training
11:30am–noon         Level I Strength Training
6:15pm–7:00pm       Cardio Cycling
7:00pm–8:00pm       Jazzercise^
7:30pm–8:30pm       Cardio Kickboxing

Friday
6:45am–7:30am       Cardio Cycling
8:15am–9:15am       Jazzercise^
8:30am–9:15am       Cardio Dance Fusion
9:30am–10:15am     Core (Intermediate)
9:30am–10:30am     Cardio Cycling
9:30am–10:30am     H2O
10:30am–11:15am   Core (Beginners)

Saturday~
8:00am–9:00am       Jazzercise^
8:00am–8:45am       Stretch
~Saturday classes must be paid in advance