Contacts for Health, Fitness, and Aquatics

HFA Director
Paula Cole
703.537.3049
Paula.Cole@jccnv.org   

Aquatics Director and HFA Associate Director
Teodora Albu
703.537.3053
Teo.Albu@jccnv.org    

Fitness Director
Matthew Alvin
703.537.3050
Matthew.Alvin@jccnv.org 

Sports and Wellness Director
Allison Colman
703.537.3052
Allison.Colman@jccnv.org 

Exercise and Wellness Coordinator
Keri Drugan
703.537.3028
Keri.Drugan@jccnv.org 

Wellness Assistant
Petya Ivanova
703.537.3055
Petya.Ivanova@jccnv.org 

Upcoming Events

Hazon 2013 Cross-USA Ride!

JCCNV Cycle Club joined in.

 

BASE is the
place to be!

clientuploads/BASE/BASE 5.jpg

Join us when school is out for teacher work days, holidays, and during inclement weather when area schools are delayed or closed!

Click here to learn more.

The Voice

Exercise Schedules

 

Winter/Spring Group Exercise Schedule

Effective January 1–June 27 (unless otherwise noted)
^Class has a fee for members.

Sunday
8:30am–9:30am         Cardio Cycling
9:15am–10:15am       Jazzercise^

Monday
6:45am–7:30am         Cardio Cycling
8:15am–9:15am         Jazzercise^
8:30am–9:15am         Cardio Dance Fusion
9:30am–10:15am       Level V Strength Training and Endurance
9:30am–10:30am       H2O
9:30am–10:30am       Cardio Cycling
9:30am–10:30am       Level IV Strength Training and Conditioning
10:45am–11:30am     Level II Strength Training
7:00pm–8:00pm        Jazzercise^
7:15pm–8:30pm        Yoga^

Tuesday
7:30am–8:45am        Kickboxing
8:45am–9:15am        Core (Advanced)
9:30am–10:30am      Jazzercise^
9:30am–10:15am      Zumba® Gold
9:30am–10:15am      Stretch
10:30am–11:30am    Tai Chi
11:30am–noon          Level I Strength Training
7:00pm–8:00pm        Jazzercise^
7:30pm–8:30pm        Cardio Kickboxing

Wednesday
7:15am–8:00am        Cardio Cycling
8:15am–9:15am        Jazzercise^
9:30am–10:15am      Level V Strength Training and Endurance
9:30am–10:30am      H2O
9:30am–10:30am      Cardio Cycling
9:30am–10:30am      Level IV Strength Training and Conditioning
10:45am–11:30am    Level II Strength Training
7:00pm–8:00pm       Jazzercise^
7:45pm–8:45pm       Cardio Hip Hop Dance Workout

Thursday
8:30am–9:15am        Core (Intermediate)
9:30am–10:15am      Zumba®
9:30am–10:30am      Jazzercise^
9:30am–10:15am      Aqua Zumba
10:30am–11:30am    Level III Strength Training
11:30am–noon         Level I Strength Training
6:15pm–7:00pm       Cardio Cycling
7:00pm–8:00pm       Jazzercise^
7:30pm–8:30pm       Cardio Kickboxing

Friday
6:45am–7:30am       Cardio Cycling
8:15am–9:15am       Jazzercise^
8:30am–9:15am       Cardio Dance Fusion
9:30am–10:15am     Core (Intermediate)
9:30am–10:30am     Cardio Cycling
9:30am–10:30am     H2O
10:30am–11:15am   Core (Beginners)

Saturday~
8:00am–9:00am       Jazzercise^
8:00am–8:45am       Stretch
~Saturday classes must be paid in advance