Limited class size so please register early!

Movement is beneficial at any age. This workshop will explore and challenge the physical changes that develop as we age. By understanding our bodies better we are able to find the adaptations that work to keep us moving fully.

Dimensions of wellness include emotional, social and creative as well as physical wellness. We will share stories, create movement and make connections experiencing the familiar and the new from a different perspective.

Open to all regardless of previous dance training or experience.  This workshop will be conducted by “Dance Exchange” artists (formally the Liz Lerman Dance Exchange).  For more information on “Dance Exchange”, go to www.danceexchange.org.

Cost:  $15 Mishpacha (JCCNV member) / $18 Chaverim – Must register prior to date