My son had his first bar mitzvah lesson last week. I sat with him and his tutor, and learned things I never knew before. Despite going through Hebrew school and learning how to read Hebrew pretty proficiently, I was learning again from the tutor about Hebrew, Torah trope, and how you can look at each parshah (torah portion) and find elements that relate to your own life. I truly enjoyed expanding my horizons (as did my son!)
One of the best things I realize about life is that we never have to stop learning. There are always new skills to learn and techniques for us to adopt. In fact, for us to live life to the fullest, we must continually look for ways to improve.
Learning is tough, however, and can be frustrating. This is especially true when we talk about taking on new sports like Crossfit, or pushing our brain to the limits. Although the task seems hard, nothing is greater than reaching your accomplishment. For highly challenging goals like beating our personal running time or learning a new skill at work, it is such an amazing feeling when you achieve your goal. When we play sports or work out, beating our personal records gives a high like none other.
Several studies have shown that the more ambitious goals that we set, the happier we are. And when we decide our own goals, our happiness is not reliant on others. We pick how many hours we practice, and we take ownership over what we achieve. Personal development is a way to guarantee us serenity from within.
Want to keep learning? The J’s Adult Learning Institute (ALI) is our adult lifelong learning center. Its mission is to provide intellectually stimulating, enjoyable, and engaging opportunities to expand your mind and your knowledge with other adults of all backgrounds and ages. Registration for the Winter 2017 semester is now open. Please take a moment to review the courses on our website and sign up for one (or more!) of these fabulous opportunities to continue your lifelong learning with us!